Blog Posts

October 25, 2019

Fathom interviews 21 experts about running injury prevention.

Fathom a leader in injury prevention & training recovery using AI and biometrics, talked with 21 experts on preventable running injuries. The experts talk about finding […]
January 16, 2019
Bridging the Gap from Rehab to Performance

Bridging the Gap from Rehab to Performance

Everyone on the athlete’s recovery-to-play team needs to be able to talk each other’s language. They don’t have to be an expert in all areas, but […]
July 3, 2018

Sue Falsone: Yoga Shoulder and Neck Mobility Drill for your Clients

I’ll often prescribe yoga to an athlete who needs a lot of fundamental strength and stability and balance work. Yoga is great for establishing this foundation […]
July 3, 2017

Keep Moving! An Article Featuring Sue Falsone

Hey everyone- I had the honor of being one of 64 fitness professionals interviewed for this story! I think it is such a great article with […]
February 5, 2016

Why You Should Adopt an Athlete-Centered Model

By Susan Falsone, PT, MS, SCS, ATC, CSCS, COMT, RYT® This article was originally written for Medbridge and can be found at Imagine that you […]
July 3, 2015

Happy International Women’s Day!

Heidi Jannenga (founder and owner of Web PT) and I have been talking quite a bit over the last few months on several topics. Specifically, why […]
July 3, 2015

Does Yoga Fit Within Our Current Performance Model?

As most of you know I took a bit of a sabbatical in 2014. It was a wonderful (and scary) time for me in so many […]
July 3, 2015

525,600 Minutes

All I can think of these days is what a difference 365 days makes. I also think about my love for theater and music, and how […]
July 3, 2015

Controversial Topics

Thanks to Frank Dolan for this week’s blog topic: Controversial Topics! (Hope you are great, Frank! It has been too long!) Ahhhh…nothing like an Italian- Sicilian […]
July 3, 2015


For 24 hours this weekend, I went on an organizational purge. I cleaned out closets, file cabinets, bookcases, shredded like a maniac, recycled and donated whatever […]
July 3, 2015

My Summer Family Part II

As I have written before, I LOVE my summer family! Every time I am around the staff, presenters and attendees of Perform Better Summits I just […]
July 3, 2015

The Oaka-what?!?!

Last year, I was asked to speak at the Okanagan Strength and Conditioning Conference in 2014. The Oka..what?!?! I had never heard of the place, didn’t […]
July 3, 2015

My Summer Family

Have you ever seen Fever Pitch…that movie with Jimmy Fallon and Drew Barrymore? Well, at one point in the movie he says “these people (the other […]
July 3, 2015

A Few of My Favorite things

Thank you Henry Rivera for your question! Your most useful tool in the field? What certification/ class/ seminar changed the way you practice? What skill set […]
July 3, 2015

On Pins and Needles

Dry needling has become one of my most used modalities in my clinical practice. The more I learn about it, the different techniques, the physiology and […]
July 3, 2015

History is Made Everyday

Ben Wellenbach: When you and I met for the first time at a Perform Better event in Chicago I was just about to have my first […]
July 3, 2015

East vs. West

Remember ages ago when I asked you guys what you wanted me to write about? I still have the list and WILL slowly work my way […]
July 3, 2015

Sue Falsone 4. Oh

Lordy Lordy look who’s 40! The BIG 4-OH! 40 is the new 30! The 10th anniversary of my 30th birthday! That’s right. I’m turning 40. How […]
July 2, 2015

A Seoul-ful Experience: Part II

I am not exactly sure when I first met my friend Erwin Valencia. I think it must have been at least 6-8 years ago when he […]
July 2, 2015

A Seoul-ful Experience: Part I

Where to begin? I have so many thoughts regarding my last ten days in South Korea, I am not sure how to even organize them. Hopefully, […]
July 2, 2015


I have been thinking alot about the word “PROGRESS” lately and how that relates to my life and my athletes lives. says it is defined […]
July 2, 2015

My Most Influential Con Ed Courses

Most influential courses you have done for advancing your skill set? My most favorite courses have been those that I learn something!! I know…you’d expect that […]
July 2, 2015

Rewards and Challenges

Question and answer time! Someone asked me what the challenges and rewards are breaking out on my own after being involved with two very successful organizations. […]
July 2, 2015

Reduce Your Injury Potential

My family is always asking me for simple ways to feel better. Life is busy. It’s hard to get workouts in, difficult to eat healthy, and […]
July 2, 2015

Why S&F?

My mom hates that I go by the name ‘Sue’. My entire family calls me Susan. And like everyone else, when I was really in trouble, […]
July 2, 2015

What Am I Doing?

What am I doing? This is a question that I have been asked hundreds of times since I left the Dodgers in October. It made me […]
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