Blog Posts

February 5, 2016
Medbridge

Why You Should Adopt an Athlete-Centered Model

By Susan Falsone, PT, MS, SCS, ATC, CSCS, COMT, RYT® This article was originally written for Medbridge and can be found at https://www.medbridgeeducation.com/falsone-athlete-centered-model Imagine that you […]
July 3, 2015
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Happy International Women’s Day!

Heidi Jannenga (founder and owner of Web PT) and I have been talking quite a bit over the last few months on several topics. Specifically, why […]
July 3, 2015
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Does Yoga Fit Within Our Current Performance Model?

As most of you know I took a bit of a sabbatical in 2014. It was a wonderful (and scary) time for me in so many […]
July 3, 2015
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525,600 Minutes

All I can think of these days is what a difference 365 days makes. I also think about my love for theater and music, and how […]
July 3, 2015
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Controversial Topics

Thanks to Frank Dolan for this week’s blog topic: Controversial Topics! (Hope you are great, Frank! It has been too long!) Ahhhh…nothing like an Italian- Sicilian […]
July 3, 2015
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1999

For 24 hours this weekend, I went on an organizational purge. I cleaned out closets, file cabinets, bookcases, shredded like a maniac, recycled and donated whatever […]
July 3, 2015
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My Summer Family Part II

As I have written before, I LOVE my summer family! Every time I am around the staff, presenters and attendees of Perform Better Summits I just […]
July 3, 2015
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The Oaka-what?!?!

Last year, I was asked to speak at the Okanagan Strength and Conditioning Conference in 2014. The Oka..what?!?! I had never heard of the place, didn’t […]
July 3, 2015
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My Summer Family

Have you ever seen Fever Pitch…that movie with Jimmy Fallon and Drew Barrymore? Well, at one point in the movie he says “these people (the other […]
July 3, 2015
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A Few of My Favorite things

Thank you Henry Rivera for your question! Your most useful tool in the field? What certification/ class/ seminar changed the way you practice? What skill set […]
July 3, 2015
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On Pins and Needles

Dry needling has become one of my most used modalities in my clinical practice. The more I learn about it, the different techniques, the physiology and […]
July 3, 2015
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History is Made Everyday

Ben Wellenbach: When you and I met for the first time at a Perform Better event in Chicago I was just about to have my first […]
July 3, 2015
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East vs. West

Remember ages ago when I asked you guys what you wanted me to write about? I still have the list and WILL slowly work my way […]
July 3, 2015
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Sue Falsone 4. Oh

Lordy Lordy look who’s 40! The BIG 4-OH! 40 is the new 30! The 10th anniversary of my 30th birthday! That’s right. I’m turning 40. How […]
July 2, 2015
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A Seoul-ful Experience: Part II

I am not exactly sure when I first met my friend Erwin Valencia. I think it must have been at least 6-8 years ago when he […]
July 2, 2015
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A Seoul-ful Experience: Part I

Where to begin? I have so many thoughts regarding my last ten days in South Korea, I am not sure how to even organize them. Hopefully, […]
July 2, 2015
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Progress

I have been thinking alot about the word “PROGRESS” lately and how that relates to my life and my athletes lives. Dictionary.com says it is defined […]
July 2, 2015
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My Most Influential Con Ed Courses

Most influential courses you have done for advancing your skill set? My most favorite courses have been those that I learn something!! I know…you’d expect that […]
July 2, 2015
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Rewards and Challenges

Question and answer time! Someone asked me what the challenges and rewards are breaking out on my own after being involved with two very successful organizations. […]
July 2, 2015
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Reduce Your Injury Potential

My family is always asking me for simple ways to feel better. Life is busy. It’s hard to get workouts in, difficult to eat healthy, and […]
July 2, 2015
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Why S&F?

My mom hates that I go by the name ‘Sue’. My entire family calls me Susan. And like everyone else, when I was really in trouble, […]
July 2, 2015
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What Am I Doing?

What am I doing? This is a question that I have been asked hundreds of times since I left the Dodgers in October. It made me […]
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