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Progress

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I have been thinking a lot about the word “PROGRESS” lately and how that relates to my life and my athletes lives. Dictionary.com says it is defined as “growth or development; continuous improvement”. Those are interesting words that can be applied different ways. Let’s break it down: Continuous improvement is what we all want with our athletes, right? I always want to see the guys […]

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My Most Influential Con Ed Courses

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Most influential courses you have done for advancing your skill set? My most favorite courses have been those that I learn something!! I know…you’d expect that from any con ed course, right? So….there really hasn’t been a con ed class I haven’t liked (kind of like wine…hard to find one I don’t like). Continuing education, for me, is not about abandoning everything I have known

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Rewards and Challenges

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Question and answer time! Someone asked me what the challenges and rewards are breaking out on my own after being involved with two very successful organizations. This made me think. There are so many of both! I’ll try to list as many as I can think of: 1) I’d like to think I am still involved with both organizations. I continue to have great relationship

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Reduce Your Injury Potential

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My family is always asking me for simple ways to feel better. Life is busy. It’s hard to get workouts in, difficult to eat healthy, and tough to take care of yourself . Here are some simple things you can do throughout your day to reduce your injury potential. If you have NO EXTRA TIME during your day: You can always work on your posture!

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Why S&F?

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Naming a child has to be one of the hardest things a parent does. You will have to say that name tens of thousands of times, and all of its variations, for the rest of your life! You better make sure you like that name.

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