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I’ll often prescribe yoga to an athlete who needs a lot of fundamental strength and stability and balance work. Yoga is great for establishing this foundation of movement. Yoga is also great when I want to work on re-establishing normal movement of a motion segment. It’s great for re-establishing psycho-motor control of the body as well as somatosensory control of the body. And it’s great for fundamental […]

Hey everyone- I had the honor of being one of 64 fitness professionals interviewed for this story! I think it is such a great article with some amazing tips from industry leaders across the country, and I wanted to share it with you. Experts Share How You Can Keep Moving With A Busy Schedule (My interview is #10 on that list.) There is a common

By Susan Falsone, PT, MS, SCS, ATC, CSCS, COMT, RYT® This article was originally written for Medbridge and can be found at https://www.medbridgeeducation.com/falsone-athlete-centered-model Imagine that you are a professional athlete. You have all of the skill and talent needed to have a successful career. Unfortunately, you have hurt your knee. It’s the off-season and you are at home, seeing a physical therapist to rehab your

Heidi Jannenga (founder and owner of Web PT) and I have been talking quite a bit over the last few months on several topics. Specifically, why is there such a lack of female leaders and business owners in our profession? Despite the APTA being majority women, the number of female private practice business owners is a fraction of their male counter part. What factors have