Ben Wellenbach: When you and I met for the first time at a Perform Better event in Chicago I was just about to have my first daughter. Your advice was to film everything and study the heck out of her patterns because we have all evolved from them. Then after I gave you a recipe for a bikini martini you gave me articles from Janda […]
History is Made Everyday Read More »
Remember ages ago when I asked you guys what you wanted me to write about? I still have the list and WILL slowly work my way through it. Adam Wolf’s question/ topic was: How do you meld movement with manual therapy and eastern medicine and how does that coordinate to the paradigm and increasingly intertwined melding of “eastern” holistic medicine with the Western [philosophy]? Ahhhh…it
Lordy Lordy look who’s 40! The BIG 4-OH! 40 is the new 30! The 10th anniversary of my 30th birthday! That’s right. I’m turning 40. How am I turning 40? I don’t feel 40 (classic line). But I am. I swear, I will begin blogging/ writing about actual treatments, exams, movement dysfunction and stuff. I’m thinking about these things on a much broader level than
I am not exactly sure when I first met my friend Erwin Valencia. I think it must have been at least 6-8 years ago when he came to the AP office in Tempe for a tour. We had a great talk, remained in touch, and regularly exchanged clinical ideas over the years. He was working for the Pittsburgh Pirates at the time and I was
A Seoul-ful Experience: Part II Read More »
Where to begin? I have so many thoughts regarding my last ten days in South Korea, I am not sure how to even organize them. Hopefully, writing this down will help. I am sitting at a wine bar in Phoenix (shocking) and the lady next to me asked if I was writing “the next great novel” because I looked so intense! Ha! Dayna….I told you
A Seoul-ful Experience: Part I Read More »
I have been thinking a lot about the word “PROGRESS” lately and how that relates to my life and my athletes lives. Dictionary.com says it is defined as “growth or development; continuous improvement”. Those are interesting words that can be applied different ways. Let’s break it down: Continuous improvement is what we all want with our athletes, right? I always want to see the guys
