Thanks to Frank Dolan for this week’s blog topic: Controversial Topics! (Hope you are great, Frank! It has been too long!) Ahhhh…nothing like an Italian- Sicilian […]
For 24 hours this weekend, I went on an organizational purge. I cleaned out closets, file cabinets, bookcases, shredded like a maniac, recycled and donated whatever […]
Last year, I was asked to speak at the Okanagan Strength and Conditioning Conference in 2014. The Oka..what?!?! I had never heard of the place, didn’t […]